How can I manage my time better?

Answer: Do these things:

1. Practice doing the (morally) right thing.
2. Finish off incomplete tasks.
3. Do the chucky, difficult things you’ve been putting off that need to be done.
4. Do things that are likely to give you a high return on your effort.
5. Do things you’ve promised to do.
6. Do things that will advance your important goals.
7. Do things that will push you through your mental bottlenecks.
8. Work at creating good habits.
9. Spend time thinking  i.e. clarifying desired outcomes, planning, mentally rehearsing doing the right actions, checking on progress, and reviewing outcomes.
10. Learn important skills.
11. Say Yes! to important things and No! to time-wasting things.
12. Should I be struck by an urge to do something I’ve been putting off, stop everything and do it!
13. Do something on my list of things to do that I suddenly feel very interested in.
14. Do things that make me feel proud of myself.
15. Do deliberate practice to improve my skills.
16. Create checklists ( cognitive nets), memorize them and use them to help me remember–especially when I’m cognitively overloaded.
17. Spend time telling my brain what I want–hopefully it will do the rest!
18. Spend time saying “thank you”, “well done”, “I’m sorry”, “I admire the way you…”.
19. Spend time really listening to others.
20. Spend time focusing really hard on whatever you’re doing.
21. Spend time planning and reflecting and being present in the moment.
22. Spend time counting your blessings.
23. Spend time turning my big talk into action.