A Behavioral Medicine video course – – about 40 hours of quality instruction from the world’s great

Roy Baumeister and willpower and behavior change

Baumeister at Dartmouth: “Self Control Produces Benefits”

Leading Voices in Higher Education — Roy F. Baumeister lecture at Dartmouth, March 27, 2012

John Bargh and priming research

Unconscious behavioral guidance systems

The importance of our social network

Nicholas Christakis: The hidden influence of social networks

Nicholas Christakis: Connected

Changing behavior and creating good habits – BJ Fogg and Persuasive Tech Lab

Changing Behavior and Changing Policies: BJ Fogg

Stanford Mobile Health 2012 – Day 2 – BJ Fogg’s Behavior Change Model

Use “after” to create a habit – BJ Fogg, Ph.D.

Simplicity changes behavior – BJ Fogg, Ph.D.

Ann Interviews BJ Fogg

BJ Fogg – Stanford Persuasive Technology Lab

Changing behavior and creating good habits – Change Anything Lab

About Change Anything

Changing behavior and creating good habits — other

How to break habits (from The Power of Habit by Charles Duhigg)

James Pennebaker and the expressive writing method

The expressive writing method

Ride OF Your Life Interview wth Dr. James Pennebaker

Writing to Ease Trauma

Slowing down cognitive decline

Michael Merzenich on re-wiring the brain

Think faster focus better and remember moreRewiring our brain to stay younger…

Motivational Interviewing

Dr. William Miller, “Motivational Interviewing: Facilitating Change Across Boundaries”

What Makes It MI?

Background of MI

Motivational Interviewing William Miller Video Clip

The Ineffective Physician: Non-Motivational Approach

The Effective Physician: Motivational Interviewing Demonstration

Motivational Interviewing: Evoking Commitment to Change


Prochaska and DiClemente’s Stages of Change

What are stages of change and how do they apply to addiction

Helping Populations Progress Through Stages of Change

Science of Change: The Formula for Modifying Behavior – James Prochaska

James Prochaska–What Drove Me to Psychology

The Pros and Cons of Change

Stages of Change for Addictions Therapy Video

Stages of Behavior Change

Lifestyle changes to repair lifestyle diseases

Dr. Dean Ornish: Healing and other natural wonders

Dr. Dean Ornish: Your genes are not your fate (2008)

Dean Ornish, M.D. – Transform 2010 – Mayo Clinic

Charlie Rose: Dr. Dean Ornish & Dr. Rachel Remen on Integrative Medicine (Part 1)

Charlie Rose: Dr. Dean Ornish & Dr. Rachel Remen on Integrative Medicine (Part 2)

Coping with pain

The Science of Pain

Pain and the Brain

Coping with stress with CBT

Coping With Stress: Cognitive-Behavioral Stress Reduction

Brain Mind and Behavior: Emotions and Health

Aaron T. Beck, M.D. Interviewed by Judith S. Beck, Ph.D.

Judith Beck Phd talks about Cognitive Therapy

Martin Seligman on how to boost positive mood:

Martin Seligman: Why is psychology good?

Short videos where Martin Seligman describes positive psychology exercises

A behavioral medicine psychologist talking about what he does

Part 1 – Behavioral Medicine

Part 2 – Biofeedback and Trauma

Richard Davidson – changing our brain to change our emotional style

Richie Davidson – The Emotional Life of Your Brain (Complete)

Transform Your Mind, Change Your Brain

Mindfulness and Mindfulness-Based Cognitive Therapy

MBCT (Mindfulness Based Cognitive Therapy) explained in a series of videos by one of its developers, Mark Williams

Jon Kabat-Zinn – “The Healing Power of Mindfulness”

Mindfulness with Jon Kabat-Zinn

Mindfulness Stress Reduction And Healing

Telemeres and health and stress control

Calvin Harley & Elissa Epel at TEDMED 2011

Chromosome ends: why we care about them – Presented by Professor Elizabeth Blackburn

Acceptance and Commitment Therapy (ACT)

Dr Russ Harris introduces ACT…

Zara speaks to Dr Russ Harris…

Zara speaks with Dr Russ Harris about Self-Acceptance vs Self-Esteem

Acceptance and Commitment Therapy (ACT) “Hands as Thoughts” metaphor: Dr. Russ Harris

Demons on the boat – an Acceptance & Commitment Therapy (ACT) Metaphor

The Unwelcome Party Guest – an Acceptance & Commitment Therapy (ACT) Metaphor

Chessboard metaphor

Dr. Steven C. Hayes, co-developer of Acceptance and Commitment Therapy (ACT)

Improving patient compliance

BCEEEF 2011: Improving patient compliance with treatment schedules