How can I measure my unconscious prejudices regarding religion, race, gender, age, obesity, etc?

Answer: Take the Implicit Attitude Tests (IATs) at Project Implicit.

From the Project Implicit website:

Select a Test

Gender – Science. This IAT often reveals a relative link between liberal arts and females and between science and males.
Weapons (‘Weapons – Harmless Objects’ IAT). This IAT requires the ability to recognize White and Black faces, and images of weapons or harmless objects.
Gender – Career. This IAT often reveals a relative link between family and females and between career and males.
Sexuality (‘Gay – Straight’ IAT). This IAT requires the ability to distinguish words and symbols representing gay and straight people. It often reveals an automatic preference for straight relative to gay people.
Skin-tone (‘Light Skin – Dark Skin’ IAT). This IAT requires the ability to recognize light and dark-skinned faces. It often reveals an automatic preference for light-skin relative to dark-skin.
Presidents (‘Presidential Popularity’ IAT). This IAT requires the ability to recognize photos of Barack Obama and one or more previous presidents.
Age (‘Young – Old’ IAT). This IAT requires the ability to distinguish old from young faces. This test often indicates that Americans have automatic preference for young over old.
Religion (‘Religions’ IAT). This IAT requires some familiarity with religious terms from various world religions.
Arab-Muslim (‘Arab Muslim – Other People’ IAT). This IAT requires the ability to distinguish names that are likely to belong to Arab-Muslims versus people of other nationalities or religions.
Race (‘Black – White’ IAT). This IAT requires the ability to distinguish faces of European and African origin. It indicates that most Americans have an automatic preference for white over black.
Weight (‘Fat – Thin’ IAT). This IAT requires the ability to distinguish faces of people who are obese and people who are thin. It often reveals an automatic preference for thin people relative to fat people.
Disability (‘Disabled – Abled’ IAT). This IAT requires the ability to recognize symbols representing abled and disabled individuals.
Asian American (‘Asian – European American’ IAT). This IAT requires the ability to recognize White and Asian-American faces, and images of places that are either American or Foreign in origin.
Native American (‘Native – White American’ IAT). This IAT requires the ability to recognize White and Native American faces in either classic or modern dress, and the names of places that are either American or Foreign in origin.

Are my drinking habits harming me?

Answer:  Take this 20-item screening test to find out.

Alcohol Abuse Screening Quiz

This quiz was developed by the Office of Health Care Programs, Johns Hopkins University Hospital.

How can I tell if I’m a narcissist?

Answer: Take the online Narcissistic Personality Inventory test.


The NPI is a reliable, well validated test used in a lot of psychological research into narcissism.

It consists of 40 forced-choice questions and takes just a few minutes to complete. You receive a total score and 6 sub-scores for:

  • authority
  • self-sufficiency
  • superiority
  • exhibitionism
  • vanity
  • entitlement

I scored a bit below average overall, but was a tad high for authority and exhibitionism!

Apparently narcissism peaks around 24 and then declines–presumably we mature and grow a bit more wise and humble with age!

Here is a great article on  How to Spot a Narcissist from the Psychology Today website.

Are you loving someone too much?

It’s good to love. Loving others is supposed to make us feel good; it’s not supposed to make us feel bad!

Women, especially, often seem to get emotionally beaten up by toxic relationships.

Are you concerned that you or a friend might be stuck in one of these toxic relationships?

Take this test  and find out. It’s not an official, scientifically validated test, but it seemed very sensible to me.  The test doesn’t just apply to women in romantic relatioships; it applies to everyone in close relationships. It is, in fact, taken from the opening paragraphs from the preface of the  book Women Who Love Too Much by Robin Norwood. 

  1. When being in love means being in pain we are loving too much.
  2. When most of our conversations with intimate friends are about him, his problems, his thoughts, his feelings – and nearly all our sentences begin with “he. . . “, we are loving too much.
  3.  When we excuse his moodiness, bad temper, indifference or put-downs as problems due to an unhappy childhood and we try to become his therapist, we are loving too much.
  4.  When we read a self-help book and underline all the passages we think would help him, we are loving too much.
  5.  When we don’t like many of his basic characteristics, values, and behaviors, but we put up with them thinking that if we are only attractive and loving enough he’ll want to change for us, we are loving too much.
  6.  When our relationship jeopardizes our emotional well-being and perhaps even our physical health and safety, we are definitely loving too much.

Do you suffer from “face blindness”? Take this fun test to find out

Face blindness (prosopagnosia) refers to a difficulty in recognising faces.  

Face blindness is more common than people realise. I have a moderate case of it. So does the neurologist Oliver Sacks, who is well-known for his book called The man who mistook his wife for a hat. In this book Sacks includes a chapter about a guy such a  bad case of face blindness that he did in fact mistake his wife for a hat one day!  

A dead-giveaway that you might have a bit of a  face-blindness problem is that, while watching a movie, you often pipe up with, “Have we seen this character before?”

Or if your partner says to you during the movie “Do you recognise who that actor is?”  and you say, most perplexed, “No? Who is it?” And it turns out to be some actor in your favourite TV series or something!

Take this test to see if you’ve got face blindness. 

It takes about 10 minutes. You’ll be shown faces of famous people without their hair!  You have to say who they are. You don’t have to know their name – you just have to know who they are. For example, a correct answer could be “Ah! That’s the actor with the squeaky voice!”

If it turns out you have some face blindness, ask other members of your family to take the test too — because face-blindness can run in families.

Here is another face blindness test – this time using unfamiliar faces.

Here is information about face blindness by the Harvard researchers who developed the tests. At the bottom of that web page are links to lots of fascinating articles and videos about face blindness, describing the funny social stuff-ups that can happen sometimes.

If you do have face blindness problems, it’s important to find out. This way you can control some of the social collateral damage face blindness can cause in your life!