Practical Savvy Solutions to Everyday Problems
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Do you sleep on your back? Try the “tennis ball trick”: sleep with a tennis ball (or similar sized ball) attached to the back of your pajama top. (You can sew or safety-pin a sock to the back of the pajama top, then put a tennis ball in it.) The tennis ball is uncomfortable if you lie on your back, and you will respond by turning on your side. Soon you will develop side-sleeping as a habit and not need the tennis ball.
(from How to stop snoring by Helpguide.org
About Anne AustinI have created this website to show you simple, proven ways to improve all aspects of your life.
I hope the practical ideas I present in Practical Savvy help you become happier and more effective in all aspects of your life.
I have created this website to show you simple, proven ways to improve all aspects of your life.
I hope the practical ideas I present in Practical Savvy help you become happier and more effective in all aspects of your life.
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