How can I protect myself against cognitive decline?

Answer: If you are a female, try drinking coffee.

In Women, Caffeine May Protect Memory (Aug. 7, 2007) — Caffeine may help older women protect their thinking skills, according to a new study. The study found that women age 65 and older who drank more than three cups of coffee (or the equivalent in tea) …  > read more
About Anne Austin

I have created this website to show you simple, proven ways to improve all aspects of your life.

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