What are some fun ways to grow my brain?

Answer 1: Learn how to juggle.

Learning to juggle boosts brain connections by making structural changes in the white matter of the brain.

This plain English article gives all the details: Juggling Boosts Brain Connections

Or click here to read the original scientific paper.

Watch this 2-minute video:

About Anne Austin

I have created this website to show you simple, proven ways to improve all aspects of your life.

I hope the practical ideas I present in Practical Savvy help you become happier and more effective in all aspects of your life.