week three

5. Motivational Interviewing:

The Ineffective Physician: Non-Motivational Approach (5 min)

 

The Effective Physician: Motivational Interviewing Demonstration (6 min 30 sec)

Introduction to Motivational Interviewing

6. Getting Things Done

David Allen TED talk (4 mins: 17min to 21 min 47 sec)

David Allen Google talk:  7 min ( 33 min 16 sec – 40 min 30sec)

Brevedy video: GTD in three minutes (3 mins)

http://www.brevedy.com/getting-things-done-3-minutes-video/
8. combining evernote and gtd

Evernote and GTD Simple Setup Tutorial (17 min 50 sec)

9. build a strong relationship – support your partner’s dreams

John Gottman: How Can I Improve My Marriage in 30 Seconds? ( 1 min 30 sec)

John Gottman: The “Secret Sauce” for Making Love and Marriage Work ( 1 min 31 sec)

John Gottman: What distinguishes the “Masters” of relationships from the “Disasters?” ( 2 min)

10 Express the 3 As

John and Julie Gottman: Expressing Fondness and Admiration ( from 36 sec to 2 min 19 sec)

http://www.youtube.com/watch?v=zVzTD22fQM4 ( from 20 sec to 1 min 42 sec)

John Gottman: How to Build Trust from beginning to 4 min 18 sec)

John Gottman: The Importance of Trust ( 1 min 49 sec to 5 min 7 sec)

 

 

Building trust

John Gottman: What Makes Love Last: Establishing Trust

….   8. (a)Daniel Kahneman: Conduct a pre-mortem, watch from 12 min 19 sec (about 3 mins) http://www.youtube.com/watch?v=uUYQrLsmNMM 8 (b) mental contrasting 7. The secret weapon: GTD and Evernote combo (7 mins) http://www.youtube.com/watch?v=_sTMZwlsCJk 8. Robert Cialdini: Science of Persuasion ( 12 min) https://twitter.com/KateNasser/status/425601348038852608 9. Kerry Patterson: HandlingCrucial Conversations podcast (14 min) http://managementconsultingnews.com/podcasts/patterson_podcast.mp3 10. Nutritionfacts: Purslane helps Lichen Planus: (1 min) http://www.youtube.com/watch?v=tf3buYZVWrI 11. Purslane info: (1 min) http://www.youtube.com/watch?v=YwMNaPx77VE 12.Purslane  omega 3 info presented by a doctor: (2 min) http://www.youtube.com/watch?v=H2z6PBJ2lwk 13. Dr Rick Dina: essential fatty acids explained – 2 videos each about 22 min http://www.youtube.com/watch?v=ztXUsSX0CXs http://www.youtube.com/watch?v=RH7XmvDgmRY 14. Perfecting the vegetarian/vegan diet: Dr  Gregor of nutritionfacts.org (one hour) http://www.youtube.com/watch?v=q7KeRwdIH04 15. Crucial Confrontations: CPR | Joseph Grenny (5min 30 sec) http://www.youtube.com/watch?v=ygF6ZNZdVGk&list=PL114AB9079C66B3C9       21. Change anything! Use skillpower over willpower: Al Switzler at TEDxFremont ( from 8 min 56 sec to 18 min 5 sec) ( 6 forces of influence, especially social and envirnomental control) http://www.youtube.com/watch?v=3TX-Nu5wTS8   2. Barbara Fredrickson : Losada Ratio 0.35 sec https://www.youtube.com/watch?v=_hFzxfQpLjM

John Gottman: The Magic Relationship Ratio : (from start to 1.11 )

John Gottman – Making Relationships Work – Part 3 ( from start to 1 min 37 sec)

1. Drink hibiscus tea

Hibiscus Tea Lowers Blood Pressure (2 min)

Hibiscus Sabdariffa: How to Sip Your Way to Lower Blood Pressure ( from 1 min 28 sec to 6 min 35 sec)

Nutritionfacts: Herbal Tea Update: Hibiscus (2 min)

How to make hibiscus tea: 4 min (from beginning to end)

The five-minute favor – Adam Grant ( 1 min 40 sec)

http://bigthink.com/big-think-tv/the-art-of-the-five-minute-favor

About Anne Austin

I have created this website to show you simple, proven ways to improve all aspects of your life.

I hope the practical ideas I present in Practical Savvy help you become happier and more effective in all aspects of your life.

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