Answer: Read these articles on how four seriously obese people found enjoyable ways to exercise.
Warning: If you’re seriously overweight like the people in these stories, discuss your proposed exercise plans with your doctor.
Obese exercise: How four found exercise that worked
Obesity and exercise: Larry Brooks takes strides toward health
Obesity and exercise: Pam Newman’s working hard to stand and deliver
Obesity and exercise: Debbie Bumgardner drops the yo-yo diet, picks up a Trikke
Obesity and exercise: How 390-pound Charles Cicciarella began to walk the walk
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