Healthy self-talk

  1. When preparing to take on a risky challenge say:

    “I would like to do well, but too bad if I don’t.”

    (Albert Ellis, 2004)


About Anne Austin

I have created this website to show you simple, proven ways to improve all aspects of your life.

I hope the practical ideas I present in Practical Savvy help you become happier and more effective in all aspects of your life.

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