Good reviews of the scientifically proven benefits of practicing gratitude

1. An excellent, up-to-date article that includes lots of practical exercises for children and adults:

Thank You. No, Thank You:

by Melinda Beck , November 23, 2010, The Wall Street Journal Health Journal.

About Anne Austin

I have created this website to show you simple, proven ways to improve all aspects of your life.

I hope the practical ideas I present in Practical Savvy help you become happier and more effective in all aspects of your life.