A 10-hour video program that explains the latest on healthy eating

Professor Jennie Brand-Miller presents a one-hour talk on how important it is to follow a low GI diet:

Professor Robert Lustig presents Sugar: The Bitter Trutha one-and-a-half-hour lecture on why high fructose consumption may be highly toxic for us:

Read a follow-up article in Nature by  Robert H. Lustig, Laura A. Schmidt and Claire D. Brindis:

The toxic truth about sugar

About Anne Austin

I have created this website to show you simple, proven ways to improve all aspects of your life.

I hope the practical ideas I present in Practical Savvy help you become happier and more effective in all aspects of your life.

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