A 10-hour video program that explains the latest on healthy eating

Professor Jennie Brand-Miller presents a one-hour talk on how important it is to follow a low GI diet:

Professor Robert Lustig presents Sugar: The Bitter Trutha one-and-a-half-hour lecture on why high fructose consumption may be highly toxic for us:

Read a follow-up article in Nature by  Robert H. Lustig, Laura A. Schmidt and Claire D. Brindis:

The toxic truth about sugar